Category: Nutrition

Alcohol is the third-leading cause of preventable death in the United States today, and alcohol use disorder is associated with nearly half of all deaths from cirrhosis and lung disease. Excessive drinking increases your risk of developing most cancers, including mouth cancer, breast cancer, and liver cancer. If you stop drinking today, you will instantly reduce your risk of developing these life-threatening diseases, as well as improve your overall quality of life.

Alcohol detox can be the most challenging stage of recovery from alcohol use disorder, thanks to withdrawal symptoms such as insomnia, anxiety, tremors, nausea, fever, and headache. Heavy or long-term drinkers are at risk of even more severe symptoms, like hallucinations and potentially lethal seizures. Getting a professional alcohol detox at an addiction treatment facility will provide you with symptom relief through medications and other therapies, as well as provide immediate medical care should your withdrawal symptoms become … Read More

In case you’ve ever tried to reduce weight (and who hasn’t), you’ve got to be conscious of whose recommendation you are taking. Make sure you test the nutrition facts yourself to determine if these foods are worth eating. In conclusion, a healthy diet consists of eating and drinking meals and beverages with favorable nutrients. Quick-time period diets have in the end been a success for me. It proves that diets do work when you recognize them for what they’re.

Don’t eat less food than is really helpful in your effort to reduce weight as that will throw off the diet’s chemistry. So to drop a few pounds you just need to limit you calorie intake or adopt a calorie deficit diet ( 3 ). Earlier than you start a new diet program, you need to discuss to your doctor concerning the results it might have in your physique.

No matter … Read More

It is a substance produced by a small gland located without a brain, called the pineal gland. The amount of melatonin produced by our body decreases accordingly, and due to it, a supplementation with this substance is very common in adults and the elderly.

Another interesting function is to regulate the daily cycles of our body, intercalating between the light and dark cycle, intervening in the physiological processes and a final regulation of reproduction.

Melatonina also works on increasing the body’s defenses against bacteria and viruses, decreasing as chances of acquiring acquisitions.

It is a powerful antioxidant. It removes all the impurities that they produce and causes the aging process of the body.

Such as cataracts, retinal macular degeneration, Alzheimer’s disease, Parkinson’s disease, osteoarthritis, etc. (Such as cataracts, macular degeneration of the retina, Parkinson’s disease).

HOW DOES THE ORGANISM WORK?

Your body has its own internal clock that controls your … Read More